108 Silent Sun Salutations

R550.00

🌻 Join Us for an Unforgettable Yoga Experience: 108 Silent Sun Salutations

Date: Sunday, 6th October 2024
Time: 8:00 AM – 10:30 AM
Location: Thornhill Estate soccer field, Modderfontein

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Join Us for an Unforgettable Yoga Experience: 108 Silent Sun Salutations

Immerse yourself in a transformative journey at our special yoga event, “108 Silent Sun Salutations.” Guided by four exceptional yoga teachers and accompanied by a live DJ, this unique experience combines the power of breath, movement, and music to rejuvenate your mind, body, and soul.

🌻 What to Expect

Personal Headsets with a Curated Playlist: Our DJ will provide everyone with headsets, delivering a stunning playlist to keep you energized and focused throughout the 108 sun salutations.

Guided Sun Salutations by Four Expert Teachers: Each teacher will guide you through stages of the sun salutations, threading themes of Vitality, Service, Unconditional Love, and Wisdom.

🌻 The Journey

Vitality with Natalie: We’ll start with a revitalizing breathwork exercise to awaken your energy and set your intention for the practice.

Warm-Up with Sophia: Prepare your body with a gentle warm-up designed to ease you into the rhythm of the sun salutations.

Service with Mandla: Commence your sun salutations, connecting deeply with your sense of purpose and sacred service in this lifetime.

Unconditional Love with Toni: Flow through the next set of sun salutations, enveloped in universal love and compassion.

Wisdom with Sophia: Conclude the session by tapping into the inherent wisdom within each of us, bringing a sense of fulfillment and clarity.

🌻 Benefits of Attending

Rejuvenation: Refresh your mind and spirit through intentional breathing and movement.

Community: Connect with like-minded individuals in a supportive and uplifting environment.

Guidance: Benefit from the expertise and guidance of seasoned yoga instructors.

enhance Your Experience with Our Brunch Basket Add-On

After an invigorating session, bring your picnic blanket and treat yourself to a delicious brunch basket filled with nutritious and mouth-watering goodies:

Passionfruit Parfait Pot: Yogurt, granola, passionfruit, and layered fruit
Pecan Nut Cinnamon Roll
Mini Berry Mint Banana and Choc Chip Tea Cake
Mini Mozzarella Bagel: Aioli, mozzarella, sundried tomato hummus, rocket
Spinach & Feta Phyllo Parcel
Caprese Salad Stick
Cheesy Breadsticks (x3)
Hummus Tub (30ml) for Dipping
Fresh Juice Shot (100ml)

Don’t miss this chance to be part of a powerful and uplifting yoga experience. Spaces are limited!

Reserve Your Spot

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